My name is Pearl, 24 years old and I live in the UK. I am a fitness and a clean eating addict!
Following a weight gain of nearly 20kg in 2010, I have transformed my body, lost weight and gained lean muscle & I now compete in bikini fitness.
I’m not a registered dietician, doctor, personal trainer or a physical therapist, I take no responsibility for pulled muscles, sprained legs, or ligament tears. Exercise is at your own risk 😉
On a serious note I’m just a simple blogger, the purpose of the blog is to share my own experiences, on exercising; fitness, clean foods; recipes and life experiences not to dole out advice.😛
Let’s start with my motivation, I’m very passionate about eating as clean as possible and exercising to fuel my engine for sufficient healthy results!
I do not follow fad diets or a diets which you see results instantly.
I am a strong believer that through healthy clean eating; unprocessed foods, covering food groups such as protein, complex carbs and essential fats will enable you to develop a sustainable healthy body.
Please feel free to follow or join me on my journey…
Always remember success is a journey not a destination 😘