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LEEDS PERSONAL TRAINER

Helping you get stronger using bodyweight and functional training

Month: May 2017

BIKINI COMPETITORS ~ ESSENTIAL PACKING LIST FOR SHOW DAY

Posted on May 18, 2017July 25, 2017 by Health, Mindset and Inspiration in Blog, Lifestyle

Prepping for a bikini show can be stressful and the last thing you need before a show is more stress. So I’ve provided a go to check list for bikini competitors. Please add to the comments below if you have any other amazing tips. BIKINI Bikini X 2 take a spare one just in case […]

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Must Have Items In Your Gym Bag

Posted on May 13, 2017May 25, 2019 by Health, Mindset and Inspiration in Blog, Lifestyle

A couple year ago, I was very new to the gym, I always struggled with packing my bag. This usually lead to me forgetting something important. No one wants to head off to work knickerless... Hopefully, though what ive learnt, it will help you to organise your gym bag and not forget to pack the … Continue reading Must Have Items In Your Gym Bag →

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