I’ve been experimenting with simple foods mixed together, to create not only an aesthetically pleasing breakfast, but a filling one too. Here are some of my creations which I wanted to share with you if you’re bored of the same old, same old. Obviously, everyone’s energy intake is different and I will give you the grams exactly as I have them so just take them as guideline!
Yummie Yogurt Bowl
(I use a preserve jar which was cheap from Wilkinsons)
Ingredients:
150g Fage 0% Yogurt
130g Summerfruit berries
1tbsp Cinnamon
20g Lizis High Protein Granola
1 Rice Cake
Chai Berry Pudding
(Pudding for breakfast yes please)
Ingredients:
200ml Cashew Milk
20g Dry Oats
10g Almonds
100g Frozen Berries
1tbsp Cinnamon
Chocolate Topped Smoothie Bowl
(Admittedly, this one takes a little longer, and a blender is required, but nevertheless, the whole bowl is delicious so it would be rude of me not to share with you!)
Ingredients:
For the smoothie mixture I use a Nutri Bullet:
1 frozen banana
½ Frozen Avocado
1scoop chocolate protein powder (I use USN GF1 Protein)
1tbsp Cacao Powder
1tbsp Flax Seeds
1tbsp Cinnamon
200ml Cashew Milk or other dairy free alternative
100ml Water
Ice
Topped with fresh strawberries (30g) Lizi’s high protein granola (10g), chai seeds (10g), cocoa nibs (5g)
Let me know if you try any enjoy any of these ideas and you would like to see any others!
Chat soon, much love,
Pearl
