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LEEDS PERSONAL TRAINER

Helping you get stronger using bodyweight and functional training

Month: June 2019

My FIT BIT Made Me Unfit

Posted on June 11, 2019July 24, 2019 by Health, Mindset and Inspiration in Lifestyle

I decided to get a fitbit last March 2018 because I seen one of my clients with one. She inspired me after seeing her track her heart rate during workouts and being able to see her overall calorie burn after our session. So after browsing for a few days, I ordered myself a fitbit charge … Continue reading My FIT BIT Made Me Unfit →

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