What I Do

I’m currently working as a Mental Health Nurse and I’m super passionate about overall health and wellbeing.

I want to share with you stories which will help you on your journey, give you information which can better your life.

It’s a pleasure to be able to gain experience in teaching people (during my years as a personal trainer) and now share all my knowledge and insights on here.

My style of training could be described as body weight training, calisthenics, barbell training, gymnastics and high intensity training.

 I want you to discover the best of YOU!

I’m so pleased you found me!